Papillex Vitamins: Boosting Your Immune System Naturally

The human body needs a balanced intake of macro and micro-nutrients to function optimally. These essential nutrients are typically sourced from a varied diet that includes plants, seeds, legumes, and animal products.

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Sadly, many modern diets fail to meet our basic nutrient needs. This lack of nutrients can hinder cellular functions and weaken immunity, a problem exacerbated by today’s industrialized, processed food system that often lacks sufficient fruits and vegetables.

Studies indicate that ongoing micro-nutrient deficiencies can lead to infections such as HPV and influenza.

Incorporating a diverse range of plant foods along with nutritional supplements can help elevate nutrient levels and enhance immune response.

Here are some of our top picks for immune-supportive vitamins and minerals that may help combat HPV and other viral infections.

Vitamin A – Carotenoids​

Vitamin A comprises compounds like retinol, retinal, retinoic acid, and carotenoids, typically found in colorful foods such as carrots, dark leafy greens, and bell peppers. Carotenoids are crucial for immune system growth and vision development.

Insufficient dietary carotenoids are linked to a higher risk of persistent HPV infections.

Increasing carotene and tocopherol levels through consuming dark green and deep yellow vegetables can reduce the risk of cervical abnormalities in HPV-infected individuals by 50%.

Supplementing with mixed carotenoids (beta-carotene, alpha-carotene, zeaxanthin, lycopene, etc.) is more effective than using beta-carotene alone, enhancing absorption, efficacy, and safety.

Lycopene, another antioxidant found in tomatoes, watermelon, and pink grapefruit, possesses anti-viral properties. Higher blood levels of lycopene are associated with reduced risks of HPV-associated CIN 1, 3, and cervical cancer.

Selenium​

Selenium is a vital trace mineral necessary for various bodily functions, including immune support. A deficiency in selenium can impair cognition, immunity, fertility, and increase cancer risk.

Low selenium levels are linked to cervical dysplasia, and deficiencies may allow viruses to mutate into more infectious strains.

Supplementing with selenium, up to 200 ug/d, can support immune function.

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Vitamin E​

Vitamin E, found in foods like cooked spinach, almonds, and sunflower seeds, consists of eight fat-soluble compounds that prevent oxidative damage through free-radical scavenging.

As a potent antioxidant, Vitamin E can inhibit cancer cell growth and bolster the immune system. Low levels of Vitamin E are linked to increased risks of cervical cancer and HPV-induced abnormalities.

Vitamin B9 – Folate/Folic Acid​

Folate, a water-soluble B vitamin, is crucial for DNA and RNA synthesis and amino acid metabolism. The body can't produce folate, so it must be obtained from foods like dark leafy greens, spinach, Brussels sprouts, nuts, and legumes.

Common folate deficiencies can increase susceptibility to HPV and certain cancers. Folate deficiencies can impair immune function by disrupting immune cell pathways.

Vitamin B12 – Cobalamin​

Vitamin B12, a water-soluble nutrient found in animal products like meat, milk, eggs, and fish, is essential for cell metabolism, DNA synthesis, and amino acid metabolism.

Deficiency in B12 can cause irreversible brain, nervous system, and immune damage. Poor B12 levels affect the immune response by hindering immune cell activity and disrupting metabolic processes.

Vitamin C​

Vitamin C, a powerful antioxidant found in kiwis, dark leafy greens, and broccoli, is involved in several key immune system functions. Vitamin C supports the skin barrier and protects against oxidative stress.

Higher Vitamin C levels are linked to reduced HPV viral loads and a lower risk of oral and cervical cancers. Studies have shown dietary Vitamin C can prevent respiratory and systemic infections, and supplementation can lessen cold and flu symptoms by 85%.

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Eat Your Veggies and Supplement Smart​

With food becoming increasingly nutrient-poor and processed, it's vital to ensure we meet our daily nutritional needs. Incorporating a variety of plant-based foods is a natural way to boost nutrient intake.

Using a clinically-researched supplement like Papillex can also elevate nutrient levels. Papillex addresses nutrient deficiencies common in people with HPV and enhances the body's viral response. However, consulting a healthcare professional before starting any supplement is recommended.
 
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