Papillex for HPV Reviews: Navigating Your Diagnosis

If you've been diagnosed with HPV by your healthcare professional, you might be feeling a bit lost, frustrated, and overwhelmed about the next steps. Unfortunately, many women are advised to "watch and wait" to see if HPV progresses or remains stable, which can leave you feeling disempowered and affected by the uncertainty of this diagnosis. The reality is, the unknowns of an HPV diagnosis, ranging from mild to severe, can be daunting to face alone.

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Interestingly, about 80% of the population has HPV. In the United States, cervical cancer impacts roughly 12,000 women each year, and other HPV-related cancers like anal and oropharyngeal are also on the rise. While most HPV cases are mild, benign, and self-resolving, hundreds of thousands of women receive abnormal Pap test results annually. Isn't this something we should discuss more openly? Shouldn't this diagnosis be met with action plans and clinical guidelines to help those with HPV reduce their risk of complications? At Papillex®, we believe that simply waiting and watching isn't enough. So, what actions can you take to tackle HPV? Continue reading to discover more.

We focus on five key areas when it comes to clearing and healing HPV and cervical dysplasia, and minimizing the risk of HPV-related cancers.

Consider Nutrient Deficiencies​

When thinking about the health benefits of food, we often recall proteins, fats, and carbohydrates. These macronutrients form the bulk of our diet, but within them lie micronutrients, crucial for promoting health.

Micronutrients include essential trace minerals and vitamins that facilitate the normal growth and development of living organisms. Without them, systems like the immune, nervous, and digestive can become impaired.

Many individuals lack essential micronutrients due to insufficient intake of fruits and vegetables and high consumption of processed, nutrient-poor foods. Additionally, the quality of micronutrients in fresh produce has reportedly declined due to industrial farming practices.

This deficiency might explain why some struggle to clear HPV infections while others easily overcome the virus. Specific micronutrients are often found to be low in those with HPV and cervical dysplasia.

Common deficiencies linked with HPV include folate, vitamin A, selenium, vitamin C, and vitamin E. For more details on these micronutrients and how to correct deficiencies, click here.

Consider Inflammation​

The immune system plays a crucial role in regressing HPV infections.

Research indicates that inflammatory molecules can facilitate the virus's integration and proliferation in tissues. This means more inflammation allows for easier viral infection and increased cell vulnerability.

HPV itself triggers inflammation. Viral particles like E6 and E7 increase inflammation, reducing antioxidants—our primary defense against oxidative damage. Together, these factors enable HPV to persist.

To learn more about how inflammation impacts HPV and ways to manage it, click here.


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Consider the Vaginal Microbiome​

The vagina boasts a protective epithelium and a diverse microbial ecosystem. It is rich in "commensals," microbes that are beneficial for vaginal and overall health. Dominant among these are lactobacilli, which you may recognize from oral probiotics. The vagina's unique acidic pH helps keep harmful microbes in check.

Stress significantly disrupts this microbial balance. Since stress is inevitable, cortisol (the fight or flight hormone) can disrupt the vaginal microbiome, affecting its ability to combat genitourinary infections. Researchers from the University of Illinois have found a potential link between pandemic-related stress and increased STI rates among young women. This small but intriguing study showed higher stress levels correlated with increased infection odds. Epidemiology professor Mehta suggests stress-related microbiome changes may explain the increase in infections, highlighting environmental and psychosocial impacts on women's health.

Another study in Frontiers of Endocrinology found chronic stress exposure significantly reduced lactobacillus levels in the vaginal tract. Lactobacilli are crucial "commensals" offering protection against invaders, thus amplifying infection severity and frequency.

For more on maintaining a healthy vaginal microbiome, click here.

Consider Blood Sugar Balance​

Research reveals that glucose spikes and insulin resistance can impair immunity and hinder effective infection combat.

A study found glucose spikes inhibited microbial killing and phagocytosis and increased inflammatory cytokines in healthy subjects. Trials show managing glucose spikes can reduce infection susceptibility and support healthy immune responses. As HPV is viral, bolstering the immune system's infection-fighting capacity is crucial when dealing with HPV.

Various lifestyle and dietary habits contribute to glucose spikes. Simple carbohydrates, like cereal, coffee on an empty stomach, and high-sugar foods, contribute to glucose spikes and insulin resistance seen in diabetics and those with polycystic ovary syndrome (PCOS). But it's not just diet; PMS, lack of sleep, and genetics also affect glucose spike susceptibility. While you can't change your genetics, many dietary and lifestyle modifications (some surprisingly simple) can reduce these spikes and alleviate symptoms.

For easy tips on managing blood sugar, click here.

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Consider Your Support System​

Facing an HPV diagnosis, whether mild or high risk, can be daunting. You don't have to go through it alone. Studies show a robust support system is vital for healing various infections and chronic conditions. Whether your support comes from family, friends, healthcare providers, or online communities (like us!), this is a crucial consideration.

At Papillex®, we're here to support you on this empowering journey to overcoming HPV. Feel free to share your story with us on Instagram or just drop a message to chat! We're here for you.
 
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